Treatments Available
Treatments Available
Unwind, let go, feel calmer and stronger
Unwind, let go, feel calmer and stronger
Reflexology
Reflexology
Reflexology is a non-invasive complimentary therapy which works by using gentle massage techniques on the feet to bring about a state of deep relaxation. By enabling oxygenated blood reaching glands and organs we aim to get them working to your best law and practice for you, then homeostasis also self healing can begin.
Indian Head Massage
Indian Head Massage
Indian Head Massage is the greatest way to stimulate and improving scalp circulation which in turn helps strengthen and grow hair. By relieving tightness from the jaw and evening facial muscles, energy will increase the circulation and respiratory systems open to provide fresh oxygen to vital organs. It helps strengthen and mobilizes the muscles, tissues and spinal nerves of the head, neck, shoulders, arms, hands and upper spine.
Muscle Testing, Energy Work, Chakra Balancing and
Kinesiology
Muscle Testing, Energy Work, Chakra Balancing and
Kinesiology
My work aims to look at clients as a whole being - the mind, body and soul. To bring you into the best possible balance I will work with energy and muscle testing to engage with the meridians, chakras, physical, mental energy. These will vary on the clients needs and provide the best balance of energies that is possible to the treatment.
Continued Professional Development in...
Continued Professional Development in...
Hand Reflexology
Hand Reflexology
Can be used if you are 'ticklish', embarrassed by your feet, emotional, an amputee or if the client is in bed. . As the hands are closer to the heart and nervous system reflexes do not take as long to respond. The hands can be treated to reinforce foot reflexology and plus it is surprisingly relaxing!
Spinal Reflexology
Spinal Reflexology
Do you suffer with back problems? this can reduce your organs working properly. Spinal Reflexology is very powerful, by stimulating the spinal reflexes on the feet and treating each vertebrae individually. Organs will be identified that are not serving you acceptably and the neural pathway will be worked using gentle massage techniques.
Maternity Reflexology
Maternity Reflexology
Supporting 'Mums To Be' by reducing stress, help with quality of sleep
by promoting well-being
and easing tension. Reflexology can support the body ready for childbirth, Please note maternity reflexology is complementary to the care that your midwife, doctor or gynaecologist provides.
Aromareflex
Aromareflex
Using a special blend of oils just for you and extra massage techniques for a longer Reflexology treatment. The experience will be enhanced and will bring an extra element. You will love the extra care and relaxation that this can add, plus you will get you own special blend to take away and use at home.
Mindful Reflexology, supporting clients through stress, anxiety, and depression
Mindful Reflexology, supporting clients through stress, anxiety, and depression
We will look at what is the cause
for example -Menopause symptoms, insomnia or work related. Then, use
various techniques in the reflexology treatment to help support the body systems during your difficult times. We can discuss ways of supplementing your treatment at home with self-help techniques to use at home, and
explore the benefits of mindfulness and positive psychology.
Cancer and Palliative Care, helping people and their family
Cancer and Palliative Care, helping people and their family
There are some marvellous benefits having Reflexology for anyone who has Cancer. There are many research projects going on in universities and reflexology can make a difference either with helping with surgery or coping with a diagnosis. Gentle techniques can be used on anyone with Cancer or those who are caring for, and/ or family and friends as a support..
Reflexology Lymph Drainage
Reflexology Lymph Drainage
RLD is a reflexology technique which stimulates the lymphatic reflexes on the feet. This allows the targeting of areas affected by fluid and swelling which may be sore or painful. RLD encourages the flow of fluid through the manipulation of lymphatic reflex points to reduce swelling, clear out toxins and blockages to boost our ability to fight infections.
More about RLD...
More about RLD...
RLD has been extensively researched and developed in the Cancer Care field. RLD can be used to treat the conditions of Lymphoedema following the treatments for Breast Cancer.
RLD is also suitable for the treatment of:
Arthiritis
Asthma
Eczema
Chronic Fatigue
Fibromyalgia
ME
Sinus Problems
Migraines
Muscular Tension
Aches and Pains
Headaches
Premenstrual Syndrome
Inflammation within the body and autoimmune diseases
What to expect and, what is included in a treatment:
What to expect and, what is included in a treatment:
Reflexology is a holistic treatment of the Mind, Body and Soul; I also believe input from yourself. Please allow an hour and a half for all first treatments. This time will be used to complete a medical questionnaire, which is strictly confidential, then together we can outline your outcomes/expectations and build a treatment plan. There might also be occasions where GP approval is required before a treatment. The treatment room is private, with central heating and a choice of ambient music. Fresh filtered water is always available and herbal or fruit teas for after the treatment. You will be able to choose between a zero gravity chair or a massage couch on which to relax, both have heated blankets for the winter months. I often advise on wearing comfortable clothing so that you can relax and enjoy the treatment comfortably. Aftercare advice is always discussed or 'homework' as often joked, I have found this supports the treatment and allows you to experience the full benefits of Reflexology.
Payment Methods
Payment Methods
Payments for treatments can be made by cash, cheque, credit card or bank transfer in advance.
Cancellation Policy
Cancellation Policy
If you need to cancel your appointment, please kindly give at least 24 hours notice.
Late cancellations with less than 24 hours notice will be charged a cacellation fee (50% of the treatment cost) if a replacement booking is not taken.
I understand that there are times when things happen outside of our control and there might be occasions when a cancellation charge is not appropriate.